The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Control Anger, Develop Self-control and

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explai

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostili

Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and

By using positive methods of discipline parents have the opportunity to provide their children with an optimal home environment for healthy emotional growth and