Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or no

For pregnant women with GDM, nutritional protocols, sample meal plans and recipes to balance blood sugar and maintain you and your baby’s health. A go-to coll

The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises t

Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to

A practical, down-to-earth guide to managing diabetes and pregnancy from an educator, nutrition professional, and mother living with diabetes. Diabetes during p