An irreverent and hilarious guide to unleashing your inner badass, from the creator of Rage Yoga. From the creator of the international viral sensation Rage Yog

A psychotherapist offers tools for self-care and mindfulness during trying times, demonstrating how difficult emotions—anger, fear, shame—can be used to fue

A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liberation? White

Understand how to help clients relieve symptoms of fear and anxiety through yoga therapy. This book explains how to weave feelings of security into daily living

A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . .