The first cookbook on this hot health topic Trillions of bacteria naturally occur in the intestines, and most help protect the body from disease. These protecti

This book focuses on eating certain foods as part of a normal, healthy diet, to help improve the digestive system. Eating higher levels of fibre, naturally ferm

Did you know that the gut contains over 100 trillion bacteria?

**Cooking for Health and Healing** Discover the transformative power of food with "Cooking for Health and Healing," the ultimate guide to therapeutic cooking. D

Discover the pros of probiotics Probiotics are beneficial, live microorganisms (in most cases, bacteria) that are similar to those found naturally in the human