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Plant-Based Nutrition, 2E
Language: en
Pages: 463
Authors: Julieanna Hever M.S., R.D.
Categories: Cooking
Type: BOOK - Published: 2018-01-09 - Publisher: Penguin

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Whether you’re vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health—and it’s
The Complete Idiot's Guide to Plant-based Nutrition
Language: en
Pages: 332
Authors: Julieanna Hever
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Alpha

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Presents an introduction to a plant-based diet, discussing such topics as vegan food groups, vitamins, ingredient substitutions, and weight loss, with recipes f
The Healthspan Solution
Language: en
Pages: 256
Authors: Raymond J. Cronise
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-17 - Publisher: Penguin

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Fancy optimizing your health and living a longer and fuller life with plant-based recipes? Then this may be the book for you! Looking to adopt a healthy vegetar
The Choose You Now Diet
Language: en
Pages: 302
Authors: Julieanna Hever M.S., R.D.
Categories: Cooking
Type: BOOK - Published: 2021-12-21 - Publisher: Penguin

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Get off the diet roller coaster, and empower yourself to change your relationship with food. Julieanna Hever, also known as the Plant-Based Dietitian, has helpe
Scientific Answers to Your Nutrition Questions Eating Plant-Based
Language: en
Pages: 240
Authors: Shireen Kassam
Categories:
Type: BOOK - Published: 2022-02-17 - Publisher: Hammersmith Books Limited

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Questions--and answers--about the virtues of a plant-based diet Despite plant-based diets being associated with some of the best health outcomes, myths about th