Pilates

Pilates
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 0756628156
ISBN-13 : 9780756628154
Rating : 4/5 (154 Downloads)

Book Synopsis Pilates by : Alycea Ungaro

Download or read book Pilates written by Alycea Ungaro and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deck of 52 cards, each depicting one Pilates exercise. Verbal description on one side, illustrated instruction on the other. Also, 1 folded general information card, one "title page information" card. Title from container. Programs color-coded


Pilates Related Books

Pilates
Language: en
Pages: 0
Authors: Alycea Ungaro
Categories: Exercise
Type: BOOK - Published: 2007 - Publisher:

GET EBOOK

Deck of 52 cards, each depicting one Pilates exercise. Verbal description on one side, illustrated instruction on the other. Also, 1 folded general information
The Pilates Body
Language: en
Pages: 210
Authors: Brooke Siler
Categories: Health & Fitness
Type: BOOK - Published: 2000-01-04 - Publisher: Harmony

GET EBOOK

The PilatesĀ® method may be today's hottest exercise, but it has been endorsed by physicians for almost a century. Originally developed by Joseph H. Pilates to
The Body in Motion
Language: en
Pages: 129
Authors: Theodore Dimon, Jr
Categories: Medical
Type: BOOK - Published: 2012-11-13 - Publisher: North Atlantic Books

GET EBOOK

An anatomical exploration of the human body, accessibly written with 162 full-color illustrations for physical therapists, dancers, yoga teachers, and students
The Pilates Promise
Language: en
Pages: 0
Authors: Alycea Ungaro
Categories: Exercise
Type: BOOK - Published: 2004 - Publisher: DK Publishing (Dorling Kindersley)

GET EBOOK

The sequel to Pilates: Body in Motion. Introduces three step-by-step programs that target specific problem areas of the body. Full-color photographs, and detail
Pilates Practice Companion
Language: en
Pages: 259
Authors: Alycea Ungaro
Categories: Health & Fitness
Type: BOOK - Published: 2011-01-20 - Publisher: Dorling Kindersley Ltd

GET EBOOK

Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness