Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode

Notebook For Personal Trainer Small blank lined daily diary / journal / notebook to write in, for creative writing, for creating lists, for scheduling, organizi

This is a book about the sport of powerlifting

Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living W

Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of traine