NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT is designed for students and professionals in a variety of disciplines who need t

This text presents the basic principles of weight management and examines the role that nutrition and physical fitness play in weight control. The text includes

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge dif

Based on the latest scientific research findings, ACSM’s Behavioral Aspects of Physical Activity and Exercise lays the theoretical foundation of behavior chan

The role of nutrition education is to address the numerous personal and environmental influences on food choices and assist individuals in practicing healthy be