Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in

Nutrition and Enhanced Sports Performance: Muscle Building, Endurance, and Strength provides a comprehensive overview to understanding the integrated impact of

This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itsel

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more importan

With the constant flow of information related to sports nutrition coming from scholarly journals, it is difficult to sift through it all and determine what is r