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Allen Carr's No More Diets
Language: en
Pages: 128
Authors: Allen Carr
Categories: Reducing diets
Type: BOOK - Published: 2005-12-02 - Publisher:

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Allen's starting point is that wild animals are never overweight - so what can we learn from them? Follow Allen's straightforward instructions, and incorporate
The No More Excuses Diet
Language: en
Pages: 306
Authors: Maria Kang
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-10 - Publisher: Harmony

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Don’t let excuses stop you from having a body and a life that you love! We all know that we should exercise and eat right, so why is it so hard to follow thro
How Not to Diet
Language: en
Pages: 725
Authors: Michael Greger MD
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-12 - Publisher: Pan Macmillan

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'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggle
The No S Diet
Language: en
Pages: 212
Authors: Reinhard Engels
Categories: Health & Fitness
Type: BOOK - Published: 2008-03-04 - Publisher: Penguin

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No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer wh
How Not to Die
Language: en
Pages: 577
Authors: Michael Greger, M.D., FACLM
Categories: Health & Fitness
Type: BOOK - Published: 2015-12-08 - Publisher: Flatiron Books

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New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the