Skin Cleanse

Skin Cleanse
Author :
Publisher : Harper Collins
Total Pages : 176
Release :
ISBN-10 : 9780062332578
ISBN-13 : 0062332570
Rating : 4/5 (570 Downloads)

Book Synopsis Skin Cleanse by : Adina Grigore

Download or read book Skin Cleanse written by Adina Grigore and published by Harper Collins. This book was released on 2015-02-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakouts. Dryness. Redness. Oiliness. If you're like most women, you've been on a never-ending quest for perfect skin—or even just good skin—since adolescence. It's a frustrating pursuit to say the least, filled with one disappointing (and expensive) miracle solution after another. Why is it so hard to get good skin? Adina Grigore, founder of the organic skincare line S.W. Basics, would argue that getting clear, calm, happy skin is about much more than products and peels. Or, rather, it's about much less. In Skin Cleanse, she guides readers through a holistic program designed to heal skin from the inside out. We tend to think of our skin as a separate entity from the rest our bodies when in fact it is our largest organ. The state of our skin is a direct reflection of what our bodies look like on the inside. So Adina's program begins as any healthy regime should: with the basics for full-body health. That means eating plenty of fresh, whole foods; drinking more water; getting blood pumping and oxygen flowing to your cells through movement; and giving your skin a chance to repair and regenerate by resting. From there, readers are challenged to a skin cleanse that requires going product-free for twenty-four hours. Once detoxed, Adina then shows us how to overhaul our beauty routine, how to carefully add some products back in, and even how to make our own products at home, with advice and targeted solutions for specific skin conditions such as acne, dry skin, oily skin, and more.The secret to beautiful, stress-free skin is simple: it's an inside job.


Skin Cleanse Related Books

Skin Deep
Language: en
Pages: 0
Authors: Margaret Dinsdale
Categories: Hair
Type: BOOK - Published: 1994 - Publisher: Camden East, Ont. : Camden House

GET EBOOK

For more than a decade, Dinsdale developed and distributed her own line of natural skin- and hair-care products. Here she enthusiastically shares her simple sec
The Essential Guide to Natural Skin Care
Language: en
Pages: 0
Authors: Helene Berton
Categories: Aromatherapy
Type: BOOK - Published: 2012 - Publisher: Llewellyn Worldwide

GET EBOOK

Treat yourself--your face, hands, hair, and lips--to vitamin-rich, toxin-free nourishment from nature. This book lists the qualities and uses of botanicals used
Organic Body Care Recipes
Language: en
Pages: 385
Authors: Stephanie L. Tourles
Categories: Health & Fitness
Type: BOOK - Published: 2007-05-30 - Publisher: Storey Publishing

GET EBOOK

Discover the joys of all-natural body care. Stephanie Tourles shows you how to use fruit, flowers, herbs, and minerals to craft healthy products that promote ra
The Healthy Skin Kitchen
Language: en
Pages: 225
Authors: Karen Fischer
Categories: Cooking
Type: BOOK - Published: 2021-03-03 - Publisher: Exisle Publishing

GET EBOOK

The Healthy Skin Kitchen is an essential resource for anyone who wants beautiful skin, particularly people who struggle with eczema, acne, and other skin disord
The Big Book of Homemade Products for Your Skin, Health and Home
Language: en
Pages: 747
Authors: Jan Berry
Categories: House & Home
Type: BOOK - Published: 2020-04-14 - Publisher: Page Street Publishing

GET EBOOK

Go Green in Every Part of Your Life with This Huge Collection of Easy, All-Natural Products Kick toxic, synthetic skin care products and cleaners out the door a