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Nancy Clark's Sports Nutrition Guidebook
Language: en
Pages: 520
Authors: Nancy Clark
Categories: Health & Fitness
Type: BOOK - Published: 2013-10-11 - Publisher: Human Kinetics

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Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’
Nancy Clark's Food Guide for Marathoners
Language: en
Pages: 172
Authors: Nancy Clark
Categories: Health & Fitness
Type: BOOK - Published: 2011 - Publisher: Meyer & Meyer Verlag

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Complete an entire marathon with energy to spare. Nancy Clark shows you how in this book, offering you the best advice on topics such as balancing carbohydrates
Advanced Sports Nutrition
Language: en
Pages: 560
Authors: Dan Benardot
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Human Kinetics

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Advanced Sports Nutrition helped thousands of athletes apply the most effective and cutting-edge strategies for optimal fueling and performance. Now this best-s
Performance Nutrition
Language: en
Pages: 269
Authors: Krista G. Austin
Categories: Health & Fitness
Type: BOOK - Published: 2011-02-03 - Publisher: Human Kinetics

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Optimize training, enhance recovery, and improve performance with Performance Nutrition: Applying the Science of Nutrient Timing. Based on the most current rese
Gold Medal Nutrition
Language: en
Pages: 629
Authors: Glenn Cardwell
Categories: Health & Fitness
Type: BOOK - Published: 2012-05-01 - Publisher: Human Kinetics

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Expanded and updated, the popular Gold Medal Nutrition is back and more relevant to athletes than ever. The fifth edition sports a new look, illustrations, and