Muscle

Muscle
Author :
Publisher : Pan Macmillan
Total Pages : 372
Release :
ISBN-10 : 1405041412
ISBN-13 : 9781405041416
Rating : 4/5 (416 Downloads)

Book Synopsis Muscle by : Ian King

Download or read book Muscle written by Ian King and published by Pan Macmillan. This book was released on 2004 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.


Muscle Related Books

Muscle
Language: en
Pages: 372
Authors: Ian King
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Pan Macmillan

GET EBOOK

A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial
Anatomy of Muscle Building
Language: en
Pages: 160
Authors: Craig Ramsay
Categories: Bodybuilding
Type: BOOK - Published: 2011 - Publisher:

GET EBOOK

A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.
Living Large
Language: en
Pages: 257
Authors: Vince Del Monte
Categories: Health & Fitness
Type: BOOK - Published: 2016-10-18 - Publisher: BenBella Books, Inc.

GET EBOOK

SKINNY GUYS! If you've ever wanted to quickly build 30 pounds of rock-solid, shredded muscle without dangerous bodybuilding drugs, expensive supplements, and lo
Scrawny to Brawny
Language: en
Pages: 259
Authors: Michael Mejia
Categories: Health & Fitness
Type: BOOK - Published: 2005-04-02 - Publisher: Rodale

GET EBOOK

A resource for "skinny" men looking to add mass and muscle offers a progressive workout program that emphasizes optimized workouts and an action-based perspecti
The Simple Science of Muscle Growth and Hypertrophy
Language: en
Pages: 188
Authors: Andy Xiong
Categories: Sports & Recreation
Type: BOOK - Published: 2019-03-21 - Publisher:

GET EBOOK

BONUS: Buy the Paperback Version from Amazon and Get FREE Access to the Kindle Version Are you still not seeing the results you want despite spending hours and