The social, economic and personal cost of pain, and the failure of much traditional pain management to adequately address this problem, has created the need for

Unlearn the psychic and physical responses to stress that cause discomfort--in less than 15 minutes a day! These easy movements will relax and release chronical

A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What

Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to

A book about pain science with a refreshingly simple approach to treating chronic pain. Permission to Move comes from the founders of Tame the Beast - co-author