Throughout the ages, cunning and brave heroes have reached deep inside themselves to find the strength to triumph over long odds. Aspiring black belts will love

From the author of Martial Arts and Self-Defence for Everyone: A Complete Beginner's Guide, comes this landmark addition to every karate student's book collecti

"A man who has attained mastery of an art reveals it in his every action."--Samurai Maximum. Under the guidance of such celebrated masters as Ed Parker and the

Discusses the life and career of Norris.