Five Minutes to MindfulnessKids is a comprehensive and easy-to-follow guide with practical strategies to help parents nurture their childs mental and emotional

Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author

This comprehensive guide to mindfulness and meditation for children and teens offers practical techniques, useful tips, and inspiring insights to help parents,

Fun activities to help kids ages 8 to 12 learn mindfulness Mindfulness can help kids overcome challenges, take care of big feelings, and learn from their experi

This indispensable resource provides a flexible framework and a wealth of engaging tools for teaching mindfulness to children and adolescents with varying needs