The Mindful Way Through Anxiety
| Author | : Susan M. Orsillo |
| Publisher | : Guilford Press |
| Total Pages | : 321 |
| Release | : 2011-01-17 |
| ISBN-10 | : 9781606239827 |
| ISBN-13 | : 1606239821 |
| Rating | : 4/5 (821 Downloads) |
Book Synopsis The Mindful Way Through Anxiety by : Susan M. Orsillo
Download or read book The Mindful Way Through Anxiety written by Susan M. Orsillo and published by Guilford Press. This book was released on 2011-01-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading psychologists Susan M. Orsillo and Lizabeth Roemer present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.
