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Language: en
Pages: 36
Pages: 36
Type: BOOK - Published: 2021-09-15 - Publisher: Albert Whitman & Company
When worrying takes over, a boy uses mindfulness to calm down, just like Grandpa taught him. Every fall a boy hikes up the mountain with his grandpa and parents
Language: en
Pages: 65
Pages: 65
Type: BOOK - Published: 2008-07-10 - Publisher: Parallax Press
Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspe
Language: en
Pages: 245
Pages: 245
Type: BOOK - Published: 2014-06-08 - Publisher: W. W. Norton & Company
A new educational paradigm for youth mindfulness. “If you are a teacher, or an educator, or involved in school administration and curriculum development, the
Language: en
Pages: 227
Pages: 227
Type: BOOK - Published: 2017-05-21 - Publisher: Artof4elements
Mindfulness, such an ancient concept in Europe, an innate quality known in Ancient Greece as “Pure Reason” or with Egyptians as “heart-mind” or “Intel
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2018-02-06 - Publisher: Shambhala Publications
Simple mindfulness practices for teens that build self-esteem, grow compassion, and reduce stress. The demands and pressures of everyday life can really stress