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Language: en
Pages: 42
Pages: 42
Type: BOOK - Published: 2017-11-21 - Publisher: Shambhala Publications
Turn food from foe to friend with this bestselling guide to developing healthy eating habits through mindfulness practices—from a beloved Zen teacher Food. It
Language: en
Pages: 271
Pages: 271
Type: BOOK - Published: 2015-04-07 - Publisher: Atlantic Books Ltd
The Mindful Diet is the first book to combine health psychology with cutting-edge nutrition research to deliver an up-to-the-minute method for eating mindfully
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2013-01-11 - Publisher: Routledge
In this book, Dr. Susan Albers, brings her unique approach to college students, their parents, and college staff. Using the principles of mindfulness, Dr. Alber
Language: en
Pages: 300
Pages: 300
Type: BOOK - Published: 2017-10-18 - Publisher:
A healthcare organization needs to be more than capable nurses and doctors, sterile operating theaters, a business office, and an emergency room. Every successf
Language: en
Pages: 337
Pages: 337
Type: BOOK - Published: 2015-01-12 - Publisher: Guilford Publications
Take a deep breath. Feeling less stressed already? Bestselling author Shamash Alidina shows just how simple it is to master the proven techniques of mindfulness