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The Mediterranean Diet for Every Day
Language: en
Pages: 256
Authors: Telamon Press
Categories: Health & Fitness
Type: BOOK - Published: 2013-12-20 - Publisher: Sourcebooks, Inc.

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Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organ
The Everything Mediterranean Diet Book
Language: en
Pages: 304
Authors: Connie Diekman
Categories: Cooking
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster

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Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no
The Complete Mediterranean Diet
Language: en
Pages: 578
Authors: Michael Ozner
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-29 - Publisher: BenBella Books, Inc.

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Obesity, diabetes, heart disease and cancer—all diseases that have been scientifically linked to diet—are at an all-time high. But there's a way that's been
The 400-Calorie Mediterranean Diet Cookbook
Language: en
Pages: 176
Authors: Peter Minaki
Categories: Cooking
Type: BOOK - Published: 2021-09-14 - Publisher: Simon and Schuster

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Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doct
Mediterranean Diet Cookbook + Intermittent Fasting For Women + Anti-Inflammatory Diet
Language: en
Pages: 410
Authors: Susan Lombardi
Categories: Health & Fitness
Type: BOOK - Published: 2021-06-13 - Publisher: Susan Lombardi

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Do you want to increase your physical well-being? Do you want to keep your body weight under control? In this book you will have a complete overview of the best