How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.

'Another masterpiece from a cutting-edge expert' IRISH TIMES 'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the sl

In the compelling pages of "Mastering Emotional Resilience: Thriving in the Face of Challenges," you'll embark on a transformative journey that empowers you to

The emotional resilience of those involved in a business will contribute significantly to the organisation’s success. This Authority Guide from leading emotio

Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, helplessness,