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Mastering Cortisol explains why the fat that collects around the middle of the body can't simply be blamed on eating too much or not exercising enough. The real
The Master Your Metabolism Calorie Counter
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The key to amping your body to its full fat-burning potential—now in your pocket! Jillian Michaels’s Master Your Metabolism plan has already helped millions
Master Your Stress, Reset Your Health
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Learn to manage stress and overcome anxiety with this customizable breakthrough program from leading adrenal distress/stress expert Dr. Doni Wilson. We have com
The Complete Master Cleanse
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Authors: Tom Woloshyn
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A comprehensive guide to cleansing and detoxing the body—and maximizing the amazing results of the Master Cleanse Diet. The Lemonade Diet is simple and powerf
Resilience
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How do we become resilient? Three experts provide practical steps for overcoming stress and becoming more resilient to life's challenges.