"This book identifies certain carbohydrates, known as FODMAPS, that are poorly digested in the intestine, leading to the pain and discomfort of IBS. This book o

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods t

A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to yo

Are you looking for healthy, delicious recipes to manage your body and feel better? If yes, then keep reading... Unlike other diet programs, low FODMAP diet goe

If you suffer with IBS,you know that digestive troubles and pain can disrupt your day-to-day life. FODMAPs are a collection of short-chain carbohydrates that ar