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An easy, fun way to tone your figure, improve health, and develope total fitness.
Looking Good Feeling Great Ladies 50 and Over
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Bagnall provides some of the best, up-to-date information on how to stop lamenting one's age and start living life to its fullest.
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National Bestseller – More than five million copies sold worldwide! From renowned psychiatrist Dr. David D. Burns, the revolutionary volume that popularized D
Feeling Great
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Do you sometimes feel . . . Down, depressed, or unhappy? Anxious, panicky, or insecure? Guilty, inadequate, or worthless? Lonely, unwanted, or alone? For decade