Donald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep

Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.

The American Heart Association recommends no more than two-thirds of a teaspoon of salt per day, but it's easy to exceed that in just one meal. For anyone with

The author, helped by his wife Maureen, and by Dr. Michael Fowler, director of the heart failure program at Stanford Medical Center, helped reverse his own term

200 No-Salt, Lowest-Sodium recipes. "Living Well Without Salt" book by Donald A. Gazzaniga, guides those who must cut salt from their diet to a healthier life.