The Open-Air Life

The Open-Air Life
Author :
Publisher : Penguin
Total Pages : 273
Release :
ISBN-10 : 9780593420942
ISBN-13 : 0593420942
Rating : 4/5 (942 Downloads)

Book Synopsis The Open-Air Life by : Linda Åkeson Mcgurk

Download or read book The Open-Air Life written by Linda Åkeson Mcgurk and published by Penguin. This book was released on 2022-11-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.


The Open-Air Life Related Books

The Open-Air Life
Language: en
Pages: 273
Authors: Linda Åkeson Mcgurk
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-11-01 - Publisher: Penguin

GET EBOOK

A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McG
The Nature of Light & Colour in the Open Air
Language: en
Pages: 415
Authors: Marcel Gilles Jozef Minnaert
Categories: Science
Type: BOOK - Published: 1954-01-01 - Publisher: Courier Corporation

GET EBOOK

Explains such natural phenomena as rainbows, mirages, iridescent clouds, and halos for the scientist and the artist
A Certain Sound
Language: en
Pages: 128
Authors: Ryan Denton
Categories: Religion
Type: BOOK - Published: 2019 - Publisher:

GET EBOOK

"An introduction to the theology and practice of preaching in public places"--
Life in the Air
Language: en
Pages: 230
Authors: Mark Gottdiener
Categories: Social Science
Type: BOOK - Published: 2001 - Publisher: Rowman & Littlefield

GET EBOOK

This book is not just about air travel. It is about the emergent social world of flying. It concerns air space and behavior in the air the way someone else migh
Country Life
Language: en
Pages: 992
Authors:
Categories: Art
Type: BOOK - Published: 1907 - Publisher:

GET EBOOK