Today as in the ancient time special exercises aimed at acquiring "Internal Mastery"(GONG FU) are one of the most important elements of Shaolin monks training.

Devoted to the most enigmatic and little-known aspect of training of Shaolin monks. Training methods allow supernatural abilites to develop, far beyond abilitie

Throughout the years there have been several editions of Zhuang Zi's book with significant differences in certain parts of the text. Not every word in the book

Priceless Heritage of Southern Shaolin Inherited from the Past and Handed Down by Venerable Grandmaster Lam Sai Wing.Provides a detailed description of the old

First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of