Joy Of Being Mindfully Present
Author | : Kristin Larsen |
Publisher | : Gatekeeper Press |
Total Pages | : 123 |
Release | : 2023-10-21 |
ISBN-10 | : 9781662915420 |
ISBN-13 | : 166291542X |
Rating | : 4/5 (42X Downloads) |
Download or read book Joy Of Being Mindfully Present written by Kristin Larsen and published by Gatekeeper Press. This book was released on 2023-10-21 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: * ๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ๐ฅ๐ฒ ๐ซ๐๐๐จ๐ ๐ง๐ข๐ณ๐๐ - ๐๐ก๐ ๐ ๐ข๐๐ญ ๐ข๐ง๐ฌ๐ข๐๐ ๐ญ๐ก๐ ๐๐จ๐จ๐ค ๐ข๐ฌ ๐ฅ๐๐๐ซ๐ง๐ข๐ง๐ ๐ก๐จ๐ฐ ๐ญ๐จ ๐๐ฑ๐ฉ๐๐ซ๐ข๐๐ง๐๐ ๐ฃ๐จ๐ฒ, ๐ฌ๐๐ฏ๐จ๐ซ ๐ฆ๐จ๐ฆ๐๐ง๐ญ๐ฌ ๐๐ง๐ ๐ฅ๐ข๐ฏ๐ ๐ข๐ง ๐ฉ๐ซ๐๐ฌ๐๐ง๐๐ ๐๐๐๐ก ๐๐๐ฒ. What if you knew how to create joy in any moment while being present in your life? ๐๐ผ๐ ๐ข๐ณ ๐๐ฒ๐ถ๐ป๐ด ๐๐ข๐ง๐๐๐ฎ๐ฅ๐ฅ๐ฒ ๐๐ซ๐๐ฌ๐๐ง๐ญ: ๐๐จ๐ฐ ๐๐จ ๐๐ ๐๐ซ๐๐ฌ๐๐ง๐ญ ๐๐ง๐ ๐ ๐๐๐ฅ ๐๐จ๐ฒ ๐๐ง ๐๐ข๐๐, is a book that explores what presence and joy are to each person in their lives. The book discusses the essential elements required to experience joy and be in presence in each life moment. Processing and understanding emotions is an important topic theme discussed which reveals the connection between joy and presence. Kristin presents "living in presence" in a way that invites curiosity to discover what the vision looks like for each individual and what is getting in the way from experiencing it. The reader can expect to be guided through thought provoking questions and resources that assist them with accessing their own inner wisdom to make living in joy and presence possible. In his latest book, Kristin Larsen shares, "writing the book was always about creating a deep connection to self and others. I wanted to provide a tool of awakening, reflection and resources that help people discover new choices by seeing other perspectives, and to find inner peace through the daily habit of presence." The book encourages taking the journey within self to open the heart to connection of authentic acceptance and expression. "Joy resides fully embracing the present moment whatever it may contain - with appreciation and curiosity." Larsen shares this thought with an important question,, "Appreciating the joy in life isnโt always easy. During moments of hardship, challenges, and setbacks, joy seems even less a part of our lives. Yet, deep inside we know that even during difficult times, joy is still within and around us. So why can we often not access it?" His intention is for the book to answer the question and give the reader the tools to access joy whenever they want, despite circumstance or situations. May this book offer you a way to create a vision of what presence and joy feels like in your life. Book Review 1: โThis book is simply bursting with wise teachings, easeful exercises, and gentle prompts that show us how presence โ and by extension greater joy and fulfillment โ is absolutely possible for each of us.โ -- Leon VanderPol, Founder and Director of the Center For Transformational Coaching Book Review 2: โThe Joy Of Being Mindfully Present book is an excellent tool to help access presence and joy in your life through its many ideas and actionable exercises.โ -- Gina Ryan, Host of The Anxiety Coaches Podcast Book Review 3: โThe book balances ideas, reflection, practical exercises in a way that conveys a vital sense of being in presence and joy โ Expressed beautifully throughout.โ -- Ralph Lewis, International leadership consultant and coach