Research has shown conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physi

If you've ever experienced a hunch that pays off, a dream with useful information, or an unexplained coincidence, you've probably used ESP and didn't know it. J

Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the ti

You don't have to be born confident. You can learn to be confident. Here's how. Dr Nate Zinsser works with the cream of the US military to prepare them mentally

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from spor