Integrative Healing

Integrative Healing
Author :
Publisher : Plain Sight Publishing
Total Pages :
Release :
ISBN-10 : 1462122043
ISBN-13 : 9781462122042
Rating : 4/5 (042 Downloads)

Book Synopsis Integrative Healing by : Ziya Altug

Download or read book Integrative Healing written by Ziya Altug and published by Plain Sight Publishing. This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of gyms, shakes, and the same old workouts? It's time for something that actually works! Connect your mind and body for maximum wellness with this beginner's guide to total fitness. With years of personal training and coaching experience, Z Altug shows you exactly how to achieve your goals by combining common sense and the Eastern philosophies of body movement, such as yoga, tai chi, qigong, and more.


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