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Language: en
Pages: 120
Pages: 120
Type: BOOK - Published: 2018 - Publisher: School of Life
An in-depth look at a much misunderstood practice, offering a fresh viewpoint on how this science can be a universally effective route to our better selves.
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 2007-11-27 - Publisher: Oxford University Press
If you suffer from a chronic medical condition like cancer, HIV, diabetes, asthma, or hypertension, you know how hard it can be to perform all the self-care beh
Language: en
Pages: 383
Pages: 383
Type: BOOK - Published: 2006-01-16 - Publisher: Springer Science & Business Media
Severe pain, debilitating fatigue, sleep disruption, severe gastrointestinal distress – these hallmarks of chronic illness complicate treatment as surely as t
Language: en
Pages: 316
Pages: 316
Type: BOOK - Published: 2011 - Publisher: RCPsych Publications
Bringing together treatment and referral advice from existing guidelines, this text aims to improve access to services and recognition of common mental health d
Language: en
Pages: 378
Pages: 378
Type: BOOK - Published: 2009 - Publisher: American Psychiatric Pub
This practical and insightful guide distills into one volume CBT techniques for individual therapy and video demonstrations on DVD that illustrate how these tec