To Kale and Back

To Kale and Back
Author :
Publisher : Gatekeeper Press
Total Pages : 196
Release :
ISBN-10 : 9781642376432
ISBN-13 : 1642376434
Rating : 4/5 (434 Downloads)

Book Synopsis To Kale and Back by : Diana Matuszak

Download or read book To Kale and Back written by Diana Matuszak and published by Gatekeeper Press. This book was released on 2019-07-17 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you’ll discover how to create your dream life with the foundation of a healthy body and mind. You’ll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired healthy body and confidence to live your absolute best life. Transformational holistic health coach, Diana Matuszak, takes the guess work out of food, fitness, and life to help you find your dream body and confidence without saying no to things you love like pancakes or wine. Heck yes! With chapter by chapter action steps, you’ll take what you learn and apply it to your every day life and begin finding success today. Not only will you leave with a smile and a laugh, you’ll be well on your way to your most balanced healthy lifestyle, finding your dream body, and using the confidence you build to go after the life you truly want to be living.


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