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Type: BOOK - Published: 2007-04-17 - Publisher: Rodale Books
The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their
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Pages: 232
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Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author
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Pages: 338
Pages: 338
Type: BOOK - Published: 2007-10-30 - Publisher: Rodale
An updated guide specifically aimed at the growing population of women runners considers the challenges and problems faced by women when running, from clothing,
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Pages: 322
Pages: 322
Type: BOOK - Published: 2012-04-10 - Publisher: Rodale
Advises on how to run faster by running less, providing a variety of training programs tailored to qualifying times for the Boston Marathon and an overview of t
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Pages: 85
Type: BOOK - Published: 2017-12-29 - Publisher: Morgan James Publishing
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love,