A GRATITUDE book for children to help them to think about what they are grateful for and why. Being grateful for our bodies is one of the most important things

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other t

Without being taught about body boundaries, a child may be too young to understand when abuse is happening—or that it’s wrong. This straightforward, gentle

You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's qui

The winner of The Next Food Network Star season five and New York Times best-selling author of Ten Dollar Dinners shares how God used food to invite her into Hi