Are you ready to lose weight well? Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show a

Go ahead. Get passionate about the food you eat. You don’t have to hide it. You can love food and lose weight at the same time! The secret, which you’ll lea

#1 New York Times Bestseller: “Experts from the Mayo Clinic present a well-rounded plan for dieting right.”—Publishers Weekly This completely revised and

Cooking.

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