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Breath
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Pages: 306
Authors: James Nestor
Categories: Science
Type: BOOK - Published: 2020-05-26 - Publisher: Penguin

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual
How to Hold Your Breath
Language: en
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Authors: Zinnie Harris
Categories: Performing Arts
Type: BOOK - Published: 2015-02-26 - Publisher: Faber & Faber

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Because we live in Europe. Because nothing really bad happens. The worst is a bit of an inconvenience. Perhaps not such a good mini break. But really in the gra
The Wim Hof Method
Language: en
Pages: 240
Authors: Wim Hof
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2022-04-14 - Publisher: Rider

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THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake cont
Underwater Foraging - Freediving for Food
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In this full colour, large format publication by master freediving instructor and expert marine forager Ian Donald, you will be taught in a step-by-step manner
The Oxygen Advantage
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Authors: Patrick McKeown
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A simple yet revolutionary approach to improving your body’s oxygen use, increasing your health, weight loss, and sports performance—whether you’re a reco