Hidden Face of Shyness

Hidden Face of Shyness
Author :
Publisher : Harper Collins
Total Pages : 290
Release :
ISBN-10 : 9780380783991
ISBN-13 : 0380783991
Rating : 4/5 (991 Downloads)

Book Synopsis Hidden Face of Shyness by : Various

Download or read book Hidden Face of Shyness written by Various and published by Harper Collins. This book was released on 1996-09-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever have butterflies before giving a speech or feel uncomfortable entering a room full of strangers? Everyone has at least a brush with social or performance anxiety. But for more than 20 million Americans -- men, women, and children from all walks of life -- these problems are an everyday occurrence, often depriving them of success and happiness. Using dozens of cases like these, Drs. Schneier and Welkowitz illustrate the many puzzling forms of social anxiety and the experiences that trigger it. In addition they offer several simple "self-tests" to help you measure your own level of social anxiety -- and provide an easy-to-follow self-help program that will enable you to overcome it at a speed and in a manner comfortable for you. The book also includes information on state-of-the-art psychotherapy and medical treatments and where to find them, as well as guidance for parents of shy children. Whether you live in terror of embarrassment or are just occasionally shy The Hidden Face of Shyness can help you face people with confidence.


Hidden Face of Shyness Related Books

Hidden Face of Shyness
Language: en
Pages: 290
Authors: Various
Categories: Psychology
Type: BOOK - Published: 1996-09-01 - Publisher: Harper Collins

GET EBOOK

Do you ever have butterflies before giving a speech or feel uncomfortable entering a room full of strangers? Everyone has at least a brush with social or perfor
Shy and Mighty
Language: en
Pages: 0
Authors: Nadia Finer
Categories: Bashfulness
Type: BOOK - Published: 2023-04-13 - Publisher:

GET EBOOK

A book for shy people of all ages who wonder how to shine in an incredibly noisy world. Shyness can make us feel isolated, and it's inherently difficult to talk
The Hidden Face of Shyness
Language: en
Pages: 271
Authors: Franklin R. Schneier
Categories: Anxiety
Type: BOOK - Published: 1996 - Publisher:

GET EBOOK

The Shyness and Social Anxiety Workbook
Language: en
Pages: 271
Authors: Martin M. Antony
Categories: Self-Help
Type: BOOK - Published: 2008-07-02 - Publisher: New Harbinger Publications

GET EBOOK

There's nothing wrong with being shy. But if social anxiety keeps you from forming relationships with others, advancing in your education or your career, or car
Shyness
Language: en
Pages: 256
Authors: W. Ray Crozier
Categories: Social Science
Type: BOOK - Published: 2002-01-04 - Publisher: Routledge

GET EBOOK

Written by some of the leading international authorities in the field, this volume provides an overview of significant contemporary psychological research into