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Heart Rate Training
Language: en
Pages: 273
Authors: Roy Benson
Categories: Health & Fitness
Type: BOOK - Published: 2020 - Publisher: Human Kinetics Publishers

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Heart Rate Training, Second Edition, helps athletes and fitness enthusiasts use the data captured by heart rate monitors to create and customize training progra
Total Heart Rate Training
Language: en
Pages: 178
Authors: Joe Friel
Categories: Health & Fitness
Type: BOOK - Published: 2006-11 - Publisher: Ulysses Press

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TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benef
Precision Heart Rate Training
Language: en
Pages: 228
Authors: Ed Burke
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Human Kinetics

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Explains how and why to train with a heart rate monitor.
Heart Monitor Training for the Compleat Idiot
Language: en
Pages: 0
Authors: John L. Parker, Jr.
Categories: Sports & Recreation
Type: BOOK - Published: 2009-08 - Publisher:

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A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.
Slow Jogging
Language: en
Pages: 173
Authors: Hiroaki Tanaka
Categories: Sports & Recreation
Type: BOOK - Published: 2016-05-10 - Publisher: Simon and Schuster

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Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries fr