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Heart Open, Body Awake
Language: en
Pages: 226
Authors: Susan Aposhyan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-08-24 - Publisher: Shambhala Publications

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The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly
Heart Open, Body Awake
Language: en
Pages: 226
Authors: Susan Aposhyan
Categories: Philosophy
Type: BOOK - Published: 2021-08-24 - Publisher: Shambhala Publications

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The human heart forms the essential link between body and spirit. In Heart Open, Body Awake, master somatics teacher Susan Aposhyan presents a simple yet richly
Body-Mind Psychotherapy: Principles, Techniques, and Practical Applications
Language: en
Pages: 326
Authors: Susan Aposhyan
Categories: Psychology
Type: BOOK - Published: 2018-08-14 - Publisher: W. W. Norton & Company

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Body-mind psychotherapy (BMP) takes the basic tools of mind-body integration and joins them with an awareness of emotional development. Working with techniques
Open Heart, Open Mind
Language: en
Pages: 208
Authors: Swami Chetanananda
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2001-08 - Publisher: Rudra Press

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Stop listening to the voice of the ego—desire, ambition, greed, selfishness—and instead open your heart, realize your interrelatedness with the world, and s
Heart Minded
Language: en
Pages: 214
Authors: Sarah Blondin
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-06-16 - Publisher: Sounds True

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A treasury of meditations for living from your heart—from a top teacher at the #1 online meditation service InsightTimer. In our noisy, noisy world, it can se