Healthy Past 100 was written explicitly for those longing to be extraordinarily healthy—even past their 100th birthday. This breakthrough book is based on tho

Introduces a new paradigm of aging that examines four native cultures distinguished by their longevity and good health to determine those factors--including die

Three experienced cardiac rehabilitation clinicians have joined together to create the most comprehensive yet practical guide on cardiac rehab. The Healthy Hear

Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da