Related Books

How to Meditate
Language: en
Pages: 111
Authors: Pema Chödrön
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2013-05-01 - Publisher: Sounds True

GET EBOOK

“When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, a
Opening to Meditation
Language: en
Pages: 116
Authors: Diana Lang
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2015-04-17 - Publisher: New World Library

GET EBOOK

Breathe, Be Still, and Listen Diana Lang’s books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and sp
Yin Yoga
Language: en
Pages: 439
Authors: Kassandra Reinhardt
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-01-04 - Publisher: Dorling Kindersley Ltd

GET EBOOK

Stretch the mindful way with this all-encompassing guide to Yin Yoga. In today's fast-paced world it's easy to lose the balance in our lives and the connection
A Beginner's Guide to Meditation
Language: en
Pages: 289
Authors: Rod Meade Sperry
Categories: Religion
Type: BOOK - Published: 2014-03-11 - Publisher: Shambhala Publications

GET EBOOK

As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives. This practical, accessible
MINDFULNESS FOR BEGINNERS.
Language: en
Pages: 194
Authors: JON. KABAT ZINN
Categories:
Type: BOOK - Published: 2017-01-01 - Publisher: Jaico Publishing House

GET EBOOK