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Get Out of Your Mind and Into Your Life
Language: en
Pages: 470

Get Out of Your Mind and Into Your Life

Authors: Steven Hayes
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2009-09 - Publisher: ReadHowYouWant.com

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Acceptance and Commitment Therapy (ACT) is a new approach to psychotherapy that rethinks even the most basic assumptions of mental well-being. Starting with the
Get Out of Your Mind and Into Your Life for Teens
Language: en
Pages: 234

Get Out of Your Mind and Into Your Life for Teens

Authors: Joseph V. Ciarrochi
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2012-07-01 - Publisher: New Harbinger Publications

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If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and ma
Winning the War in Your Mind
Language: en
Pages: 254

Winning the War in Your Mind

Authors: Craig Groeschel
Categories: Religion
Type: BOOK - Published: 2021-02-16 - Publisher: Zondervan

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MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God
A Liberated Mind
Language: en
Pages: 449

A Liberated Mind

Authors: Steven C. Hayes, PhD
Categories: Psychology
Type: BOOK - Published: 2020-08-04 - Publisher: Penguin

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"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes
Un#@%! Yourself
Language: en
Pages:

Un#@%! Yourself

Authors: Gary John Bishop
Categories:
Type: BOOK - Published: 2018 - Publisher:

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