An inspirational journey from tragedy to triumph In 2003, nineteen-year-old Private J.R. Martinez was on a routine patrol when the Humvee he was driving hit an

After a bum knee ended her soccer days, Alexandra - Allie - Kallen has dedicated her life to helping injured athletes cope and get back in the game. As the new

A unique book that offers a new treatment of female empowerment, blending spiritual and physical strength in the tradition of Deepak Chopra's New York Times bes

If you own Pavel Tsatsouline's popular kettlebell manifesto Enter the Kettlebell, you will love our "ETK" workbook. It turns the ETK philosophy into a detailed

Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be