Discusses the health benefits to eating according to the guidelines set out in the new MyPyramid plan, and explains the reasons behind these guidelines.

Don't be fooled by the ever-increasing volume of processed gluten-free goodies on your grocery store shelf! In a world of mass manufactured food products, getti

This book reveals that the mind automatically sorts information into distinctive pyramidal groupings. However, if any group of ideas are arranged into a pyramid

Are you tired of trying fad diets, buying "miracle" machines, and eating cardboard meals? Have you ever gone on a diet in order to lose weight for a special occ

This indispensable guide to the daily aspects of being a vegetarian addresses the many circumstances of living as a vegetarian. Based on answers given to some o