Food and eating practices are central to current sociological and anthropological concerns about the body, health, consumption, and identity. This study explore

The Old Money Book details how anyone from any background can adopt the values, priorities, and habits of America's Upper Class in order to live a richer life.

'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates ev

This new edition contains the basic diet and is enhanced by new explanations of the underlying theories. There are seven new chapters.

New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the