Food As Medicine

Food As Medicine
Author :
Publisher : Simon and Schuster
Total Pages : 298
Release :
ISBN-10 : 9781439107591
ISBN-13 : 1439107599
Rating : 4/5 (599 Downloads)

Book Synopsis Food As Medicine by : Guru Dharma Singh Khalsa

Download or read book Food As Medicine written by Guru Dharma Singh Khalsa and published by Simon and Schuster. This book was released on 2010-05-11 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine.


Food As Medicine Related Books

Food As Medicine
Language: en
Pages: 298
Authors: Guru Dharma Singh Khalsa
Categories: Medical
Type: BOOK - Published: 2010-05-11 - Publisher: Simon and Schuster

GET EBOOK

A holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine
Food Over Medicine
Language: en
Pages: 212
Authors: Pamela A. Popper
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-11 - Publisher: BenBella Books, Inc.

GET EBOOK

Includes recipes from Chef Del Sroufe, author of the bestselling Forks Over Knives—The Cookbook and Better Than Vegan Nearly half of Americans take at least o
Food as Medicine Everyday
Language: en
Pages: 0
Authors: Nd Julie Briley
Categories: Diet therapy
Type: BOOK - Published: 2016-03-17 - Publisher: Ncnm Press

GET EBOOK

"Food as medicine" is a powerful approach to health and healing, intimately woven into naturopathic medical education. "Food As Medicine Everyday: Reclaim Your
Free Food and Medicine
Language: en
Pages: 480
Authors: Markus Rothkranz
Categories: Plants, Edible
Type: BOOK - Published: 2012-12-12 - Publisher:

GET EBOOK

Plant Food is Medicine
Language: en
Pages: 216
Authors: Nastasha McKeon
Categories:
Type: BOOK - Published: 2021-01-11 - Publisher:

GET EBOOK