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Become Fitter, Happier, Healthier with Kate's secrets for harnessing your strength, caring for your mind and making your body feel great from your own home 'Emi
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ABC’s chief medical correspondent helps you ring in the New Year right with a resolution that’s actually doable: a year-long plan to improve your emotional
Naturally Sassy
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Authors: Saskia Gregson-Williams
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'My aim is to make changing the way you eat easy, attainable and non-threatening. I want to take food back to basics: simple, healthy, plant-based recipes, full
Your Fittest Future Self
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Instead of seeking the “perfect” diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet
Radiohead and Philosophy
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Not only is Radiohead the most innovative and influential rock bandit's also the most philosophically and culturally relevant. Since the 1993 breakthrough hit "