An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or every

Finnish-born writer Katja Pantzar was raised and educated in Canada, where the consumerist and materially obsessed culture left her feeling empty and unhappy. W

Discover the Finnish quality of sisu and how cultivating it can help you lead a life of greater purpose and happiness. This ancient Finnish word describes an at

Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage. Sisu is a powerful mindset that makes Fin

"This book explains how anyone can embrace sisu and channel their inner courage to make the most of any situation."--Page 4 of cover.