Simple text and photographs show fats, oils, and sugary foods, and explain how you can make healthy food choices.

An introduction to fats and sweets and the part they play in a healthy diet.

Since the last edition ofTeaching Elementary Health Science, much has changed in health education. This edition contains the most recent information regarding e

During the past decade, tremendous growth has occurred in the use of nutrition symbols and rating systems designed to summarize key nutritional aspects and char

Fats are present in some form in the vast majority of processed foods we consume, as well as in many ‘natural’ products. Changes in consumer behaviour, cent