The Fat Flush Plan Cookbook

The Fat Flush Plan Cookbook
Author :
Publisher : McGraw Hill Professional
Total Pages : 290
Release :
ISBN-10 : 9780071502016
ISBN-13 : 0071502017
Rating : 4/5 (017 Downloads)

Book Synopsis The Fat Flush Plan Cookbook by : Ann Louise Gittleman

Download or read book The Fat Flush Plan Cookbook written by Ann Louise Gittleman and published by McGraw Hill Professional. This book was released on 2003-11-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rundown of the therapeutic and culinary benefits of her favorite 25 cooking herbs makes a perfect introduction to her popular nutritional philosophy."--Natural Health Magazine The Fat Flush Cookbook contains more than 200 recipes using fat-flushing foods and featuring the thermogenic herbs and spices--including ginger, cayenne, mustard, anise, fennel, and cinnamon--introduced in the popular diet program The Fat Flush Plan. This indispensable cookbook can be used as either a standalone volume or a companion book. This tasty, heart-smart volume includes: Time-saving, one-dish dinners Packable lunches Vegetarian-friendly ideas Recipes with delicious and unique fat burning herbs and spices An extended list of name brands suitable for Fat Flushing In addition, The Fat Flush Cookbook shares new research explaining why certain Fat Flush staples speed up fat loss and provide profound detoxifying benefits while protecting overall health. Key ingredients such as lean proteins, phytonutrient-dense vegetables and fruits, psyllium, lemons, flaxseed and flaxseed oil, thermogenic herbs and spices, high-protein whey, stevia, cooking broths, and more are prominently featured in these delicious recipes. Cranberries, for example, which are now ranked among the best health foods we can consume, are an essential component to the success of Fat Flushers everywhere, and The Fat Flush Cookbook provides creative ways to enjoy this delicacy--along with tips on simple ways to sneak all these staples into existing favorites without making any major adjustments. With delicious recipes, Fat Flushing information, and meal choices to suit every lifestyle, The Fat Flush Cookbook is perfect for the millions of Fat Flushers around the country.


The Fat Flush Plan Cookbook Related Books

The Fat Flush Plan Cookbook
Language: en
Pages: 290
Authors: Ann Louise Gittleman
Categories: Medical
Type: BOOK - Published: 2003-11-27 - Publisher: McGraw Hill Professional

GET EBOOK

COMPANION VOLUME TO THE NEW YORK TIMES BESTSELLER THE FAT FLUSH PLAN The popular weight-loss program now has a companion cookbook "(Ann Louise Gittleman's) rund
Fat Flush Cookbook
Language: en
Pages: 164
Authors: Alana Young
Categories: Cooking
Type: BOOK - Published: 2014-09-20 - Publisher: Dhimant N Parekh

GET EBOOK

The FAT FLUSH DIET PLAN is both a detox diet and a weight loss diet. The idea is to provide all the necessary ingredients to boost metabolism, reduce water rete
Ultimate Fat Flush Plan and Cookbook (EBOOK BUNDLE)
Language: en
Pages: 568
Authors: Ann Louise Gittleman
Categories: Medical
Type: BOOK - Published: 2011-11-18 - Publisher: McGraw-Hill Professional

GET EBOOK

Reboot your metabolism and reinvent your life with the revolutionary Fat Flush plan and cookbook 2 books in 1 eBOOK! One of the top nutritionists and wellness g
The Fat Flush Cookbook
Language: en
Pages: 282
Authors: Ann Louise Gittleman
Categories: Reducing diets
Type: BOOK - Published: 2003 - Publisher:

GET EBOOK

New Fat Flush Cookbook
Language: en
Pages: 417
Authors: Ann Louise Gittleman
Categories: Health & Fitness
Type: BOOK - Published: 2017-05-19 - Publisher: McGraw Hill Professional

GET EBOOK

The cookbook that changed dieting as we know it—updated with hundreds of great recipes based on the newly-revised Fat Flush protocols For the first time in 15